Description
Wish you were less tough on yourself? Learn how to accept yourself, ‘flaws’ and all, with the help of this 9-minute guided meditation. Duration=09:49
You will receive a downloadable PDF with a link to the audio file of the guided meditation, and a transcript of the meditation.
The video is 3 minutes long. You will receive a PDF with a link to the video file and a transcript of the video.
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