Search Results For: "positive"
How to Transform Your Life Through Positive Thinking
How to transform your life through positive thinking Many people beat themselves up about not being confident or smart enough. They see their flaws rather than their good points. It’s important to start seeing the truth about yourself if you are ever to be your best self and live your best life. Times can be
Details
How To Keep Hope Alive: Positive Thinking Even in Tough Times
Hope is such a commonly used word. But what does it mean, why is it important, and how can you cultivate it in your everyday life so that you can manage to think positively even in the toughest times? We’ve all seen books about the power of positive thinking, but it’s not a skill many
Details
December 2020 Courses
Discover the latest courses at Eternal Spiral Books for December 2020.
November 2020 Courses
Welcome to November. The year is almost over–what have you learned so far this year? What skills have you added in your work and home lives? What fun have you had learning new things and expanding your horizons? It’s not too late to take a fun and interesting course that will inspire you to make
Details
Rising from the Ashes-How to Recover from Setbacks
It is possible for all of us to rise from the ashes! It’s Time For You To Learn How To Pull Yourself Up By Your Bootstraps to Succeed! +There is a way for us to stop feeling sorry for ourselves and to reclaim lost motivation. +The only true failure comes from not actually trying in
Details
November 2019 Courses
Welcome to November. The year is almost over–what have you learned? What skills have you added in your work and home lives? What fun have you had learning new things? It’s not too late to take a fun and interesting course that will inspire you to make positive changes in your life. And of course,
Details
February 2019 Courses
How are things going with your New Year’s resolutions? If you are like most people who set them, you started out with great enthusiasm, but then things started to slip. But one mess up does not mean you have to give up. What is does mean is you need to do better at setting up
Details
Mindfulness 102
Meditation is a process that allows you to re-form your mind, getting rid of negative thought patterns and mental habits which are holding you back from living your best possible life. Mindfulness meditation can be particularly helpful, for a number of reasons. It can guide your mind and body to become less stressed and more
Details
Weight Loss Made Easy
With record numbers of overweight or obese people around the world, many people are interested in losing weight. The trouble is, they get confused about what really works. They all for fad diets, jump on the latest trends, and switch from one diet to the next in search of the “perfect” diet for a perfect
Details
December 2017 Courses
Welcome to December 2017 at A1 Training. The winter is coming, and the end of the year. Everyone loves Christmas, but in the quest for a ‘perfect holiday’ you might be getting even further away from your goals and dreams. With the end of the year will come New Year’s Resolutions for many people. But
Details
November 2017 Courses
Welcome to November 2017 at A1 Training. The autumn is a great time of year. We are all back to school, the weather is cooler, and we get to celebrate the bounty of nature thanks to the harvests. And who doesn’t love a great family get-together at Thanksgiving? But time is moving on. Take stock
Details
October 2017 Courses
Welcome to October 2017 at A1 Training. The autumn is a great time of year. We are all back to school, the weather is cooler, and we get to celebrate the bounty of nature thanks to the harvests. And who doesn’t love a bit of spooky fun at Halloween? But time is moving on. Take
Details
30 Days to a Happier You Challenge
30 Days to a Happier You Challenge Everyone wants to be happy, but it seems to elude many people. This could be because they are looking in the wrong place for happiness. They think that happiness is outside themselves in external things such as money in the bank, a nice car, a beautiful house, and
Details
New Year, New You-Personal and Professional Transformation 101
New Year, New You-Personal and Professional Transformation 101 Another year over, another set of resolutions. But how many of us who make resolutions about health, wealth, career, and our personal lives actually ever succeed in our goals? If you set resolutions but drop the ball on them each year, try something new this year, and
Details