By now, everyone has heard of IQ, Intelligence Quotient, but what about EQ, Emotional Quotient? EQ, also referred to as Emotional Intelligence, is drawing increasing attention as a means to improve one’s career and personal life.
It’s wonderful to be smart and possess a great deal of knowledge. However, if you’re lacking in what are commonly termed people skills, you can fail to impress at your job and get passed over for promotion.
You can also find yourself struggling with communication in your more intimate relationships, and completely missing the mark with your children if you aren’t able to ‘read’ people and situations accurately. What may not seem like a big issue to you could be a “deal-breaker” that ends a marriage or damages a relationship beyond repair if you don’t pick up on the cues and clues that a person with high emotional intelligence can.
In this guide, you will discover what emotional intelligence is and how to improve it, for better relationships at work and home. Boost your EQ to match your IQ, and see how you can transform your life.
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Word Count=12,702 words
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TABLE OF CONTENTS
WHAT’S IN THIS GUIDE
INTRODUCTION
CHAPTER 1: WHAT IS EMOTIONAL INTELLIGENCE?
CHAPTER 2: ARE SOME PEOPLE MORE EMOTIONALLY INTELLIGENT THAN OTHERS?
CHAPTER 3: HOW TO MEASURE YOUR EMOTIONAL INTELLIGENCE
CHAPTER 4: CHARACTERISTICS OF AN EMOTIONALLY INTELLIGENT PERSON
CHAPTER 5: PRACTICAL WAYS TO IMPROVE YOUR EMOTIONAL INTELLIGENCE AT WORK
CHAPTER 6: PRACTICAL WAYS TO IMPROVE YOUR EMOTIONAL INTELLIGENCE IN YOUR PERSONAL LIFE
CHAPTER 7: SETTING SMART GOALS TO INCREASE YOUR EMOTIONAL INTELLIGENCE
CHAPTER 8: 6 WAYS TO INCREASE YOUR EMOTIONAL INTELLIGENCE
CHAPTER 9: 3 EXAMPLES OF EMOTIONAL INTELLIGENCE
CHAPTER 10: 5 INTERVIEW QUESTIONS TO DETERMINE WHETHER AN APPLICANT HAS EMOTIONAL INTELLIGENCE
CHAPTER 11: IS EMOTIONAL INTELLIGENCE MORE IMPORTANT THAN IQ?
CHAPTER 12: HOW TO HELP SOMEONE DEVELOP THEIR EMOTIONAL INTELLIGENCE
CHAPTER 13: 7 WAYS TO DEFUSE CONFLICT WITH EMOTIONAL INTELLIGENCE
CONCLUSION
FURTHER READING
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ABOUT THE AUTHORS
Annabelle Stevens and Carolyn Stone are the authors of more than 100 health and self-help guides. Annabelle works as a life coach and Carolyn has been a health writer for more than 20 years.
