Grief and bereavement affects everyone at some point in their life. You can’t avoid it, but you can learn how to cope with grief so it doesn’t overwhelm you.
No one likes to think about death, let alone the death of a loved one. Yet accidents happen all the time. So do sudden deaths. Think of how many people die shoveling snow every year. Not to mention how many people get diagnosed with cancer or other serious diseases and are not fortunate enough to have a good outcome.
And it isn’t just people we feel grief for. It might be the loss of job or the end of a marriage. It could also be the death of a beloved pet. Non-pet owners simply don’t understand how devastating the loss of your furry friend can be. Where else can you get such unconditional love?
If you’ve been struggling with grief, check out these resources to see if they can help.
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