Migraines affect approximately 1 in 7 Americans, around 37 million people, and countless more worldwide. It is also estimated that around 50% of people who suffer from migraines have not been diagnosed, leading to a great deal of needless suffering. There are many natural treatments for migraines that can help stop an attack, or reduce its severity. If these natural methods don’t work, there is a wide range of over-the-counter and prescription medications that can help.
Not everyone suffers from migraine in the same way. Learn the key differences between the types of attack and how men and women experience migraines differently. Learn the suspected causes and how you can nip your headaches in the bud before they become full-blown migraines. Also discover what other types of headaches you might be suffering from besides migraine, for effective pain relief.
Migraines can be utter misery and last for hours, or even days. They lead to a diminished quality of life and can have a serious effect on your career and family life. If you think you might be having migraines, or have just been diagnosed, and are looking for safe, effective pain relief, download this guide today and start on the road to recovery and a better life despite your migraines.
+++
Word Count=12,179
BUY NOW or READ MORE with the Kindle Unlimited Program
++++
TABLE OF CONTENTS
WHAT’S IN THIS GUIDE
INTRODUCTION
CHAPTER 1-WHAT IS A MIGRAINE?
CHAPTER 2-HOW IS A MIGRAINE DIFFERENT FROM OTHER KINDS OF HEADACHES?
CHAPTER 3-WHAT ARE THE KNOWN TRIGGERS THAT CAUSE MIGRAINES?
CHAPTER 4: WHY YOU SHOULD KEEP A HEADACHE DIARY
CHAPTER 5: HOW CAN YOU REDUCE YOUR MIGRAINE TRIGGERS?
CHAPTER 6-HOW CAN YOU DEAL WITH YOUR MIGRAINE PAIN EFFECTIVELY?
CHAPTER 7: THE ROLE HORMONES PLAY IN MIGRAINES
CHAPTER 8. MEN AND MIGRAINES
CHAPTER 9: FREQUENTLY ASKED QUESTIONS ABOUT MIGRAINE
CONCLUSION
RESOURCES
FURTHER READING
+++
BUY NOW or READ MORE with the Kindle Unlimited Program
+++
ABOUT THE AUTHORS
Carolyn Stone is the author of more than 100 health and self-help guides. Alanna is a life-long migraine sufferer and health and lifestyle writer who wants to share all she’s learned about living well even with migraines.
