Green Tea Diet 1

Green tea diets have been around for some time.  Like hoodia, it seems to be in all sorts of products for weight loss. Their popularity increased once celebrities started to promote them. Now you see […]

Body for Life Part 2

Dieters on the Body for Life plan eat six small meals a day as opposed to three bigger meals.  Eating more often keeps the body’s metabolism high. Carbohydrates like potatoes and rice are recommended.  With […]