Good Morning Apple Bacon Delights

2 bacon strips 2 large eggs 2 large egg whites 2 C 1% milk 2 C  all-purpose flour 2 tsp. sugar 1 tsp. salt 1 large  sweet apple, coarsely grated 1 TBSP butter or margarine, […]

Preparing Healthy Eggs

As you may have heard, eggs are no longer on the list of foods of which consumption should be restricted. Eggs have many nutritional benefits. They contain protein, healthy fats, low cholesterol, vitamins and minerals. […]

Ricotta Cheese Buttermilk Pancakes

This is a great recipe for light and fluffy pancakes the whole family will enjoy.

Steamed Christmas Pudding with Fruit Sauce

What You Need:   1 3/4 C flour 1 1/2 t baking powder 1 t ground ginger 1/2 t ground nutmeg 1/2 t cinnamon 1/4 C butter, softened 1 C sugar 2 eggs 2 egg […]

Apple Berry Corn Cakes

What You Need: 1 C whole grain cornmeal 1/2 C whole wheat flour 1/4 C wheat germ 1 1/2 t baking soda 2/3 C low fat buttermilk 1/4 C & 3 T frozen concentrate apple […]

Good Morning Apple Bacon Delights

2 bacon strips 2 large eggs 2 large egg whites 2 C 1% milk 2 C  all-purpose flour 2 tsp. sugar 1 tsp. salt 1 large  sweet apple, coarsely grated 1 TBSP butter or margarine, […]