Grapefruit Diet 2

Grapefruit replaces the starch in the meal.  Most vegetables can be eaten because they have a low carbohydrate count and are low in calories. Corn, lima beans, potatoes, and sweet potatoes are vegetables that in […]

Diet Plans: An Overview

In this series of articles we will be highlighting some of the more popular weight loss plans currently being used to try to lose weight, get fit, keep the weight off, or all three. Here […]