The Paleo Diet 101

By now most people have heard of the Paleo diet, but aren’t sure how to start, what to buy, or whether they have to spend hours in the kitchen. This course, created by 2 noted […]

Protected: Atrial Fibrillation: What You Need to Know Support Page

There is no excerpt because this is a protected post.

Free ecourse on the secrets to healthy weight loss

Our authors have just created a free ecourse on secrets to healthy weight loss in order to help you get a head start on your New Year’s resolution. No fads, no gimmicks, just easy steps […]

Ediets 2

Exercise is important to the eDiets plan.  Physical activity at least three days a week will expend more calories than you take in and start the weight loss process.  Choose the exercise that is right […]