What’s On Hand in Your Arsenal of Food Part 1

If you went over and looked in your pantry, what would you find? Do the same thing with your refrigerator and freezer. Now take a look in the cabinet that you keep all the junk food stashed in – ok, close that cabinet, it won’t help any with what we are about to do.

Chances are if you are the average American home, you probably have some basic ingredients that are kept well stocked in case there is a rushed day. You know the ingredients that you can pull out at a moment’s notice and whip something together that will nutritiously satisfy your family for a night while you make sure to actually take out the pot roast so it can defrost this time.

The next time you are stuck trying to pull together a last minute dinner, stop for a second and think about the ingredients you are using. Could you add in another vegetable or try brazing instead of pan-frying to change the entire taste and texture of your emergency meal?

The tongue has about 10,000 taste buds; you would be surprised how quick it becomes accustomed to flavors and textures. Shortly after that, boredom sets in and the tongue awaits something new to experience. In order to keep your tongue on its toes, figuratively speaking of course, it is always a great idea to change things up. This change can be as easy as working a new ingredient into a well-known dish.

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Author: cs

Carolyn Stone has been working in consumer health publishing and women’s interest publishing for over 22 years. She is the author of more than 200 guides and courses designed to help readers transform their lives through easy action steps. In her spare time, she is actively involved in fostering children and pets.