Help and Hype-Soy supposedly helps heart health, but thus far no studies have supported this. However, it is a good source of calcium and also a good source of non-animal protein and ‘dairy’ such as […]
Tag: bone health
CARING ABOUT YOUR CALCIUM Part 1
Calcium is one of the most important minerals in your body for a variety of reasons. WHY DO YOU NEED CALCIUM? We all know that calcium is necessary for strong bones and teeth. What you […]