Help and Hype-Soy supposedly helps heart health, but thus far no studies have supported this. However, it is a good source of calcium and also a good source of non-animal protein and ‘dairy’ such as […]
Tag: pregnant women
Staying Fit During Your Pregnancy Part 2
Try light jogging, walking or power-walking outside. Not only will this boost your energy, it will also help get your spirits up, especially if youíve been inside all day. Remember, if you are going for […]