Super Simple Suppers – Shrimp with Pasta and Broccoli

Shrimp with Pasta and Broccoli 1 package whole-wheat fettuccine 2 cups frozen broccoli florets 2 tsp olive oil 2 cloves of garlic, peeled and chopped finely 1 medium onion, finely chopped 1 medium carrot, finely […]

Simple Soups and Stews from Your Crock Pot

by Mara Michaels and Carolyn Stone Crock pot cooking is a great way to feed the whole family nutritiously yet inexpensively, using a great number of ingredients you probably already have on hand at home […]

The Best Ways to Save $25 Per Week

Learn some of the best ways to save money in this recession.

Toasted Almond Broccoli with Orange Sauce

What You Need:   3 C water 3/4 t salt 12 C broccoli florets 1 C whipping cream 1 T orange juice concentrate, thawed 1/2 t pepper 1/2 C almonds, sliced and toasted   How […]

Atkins and Appetite Suppression Part 3

Broccoli and cauliflower, two of the acceptable vegetables on the Atkins program, also have appetite-suppressing effects. These vegetables are very bulky and they help make your stomach feel full. When your stomach feels full, it […]

Quick Quiche

Pre-heat oven to 350 F. Grease a large, flat pan at least 12 inches in diameter and 2 inches deep. Take a cup of ham, broccoli, spinach, pepper, or whatever you want to put in […]