Makes 6 Servings INGREDIENTS: • 7 tomatoes • 1 small yellow onion • 1/2 cup white sugar • 1/2 cup distilled white vinegar • 1/2 cup vegetable oil • salt and pepper to taste DIRECTIONS: […]
Tag: carbs
Atkins Diet Part 3
Exercise regularly, but wait until after the first two weeks to start trying more intense exercises, since you will consume a lot of fat during this time. All that fat floating around in your system […]
Cucumber Salad
Cucumber Salad Makes 8 Servings INGREDIENTS: • Cucumbers, thinly sliced • 1 small white onion, thinly sliced • 1 cup white vinegar • 1/2 cup water • 3/4 cup white sugar • 1 tablespoon dried […]
Atkins and Appetite Suppression Part 4
Atkins versus other diets With high carbohydrate diets, you are riding the wave of carbohydrate highs. After you eat, you feel great and full. Then a few hours later, you come crashing down and are […]