Children being diagnosed with ADHD is becoming more and more common. In fact, the number of children being diagnosed is up over 40% in the last decade. It can be hard being the parent of […]
What to Do Once Your Child Has Been Diagnosed with ADHD
Tag: food diary
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10 Strategies for Successful Weight Loss Part 7
Weight-Loss Strategy #7. Record your progress with your healthy eating and exercise. Start a food diary and exercise log to keep track of all your daily accomplishments. Keeping such detailed diaries may seem cumbersome, but […]