Alternatives to Halloween Candy Part 1

If you’re a parent you may be worrying about how much candy your child will be bringing home this Halloween. Candy not only has very little nutritional value, it is bad for your teeth and can cause nasty tummy aches when eaten in excess. If you’re looking for something different to hand out to trick-or-treaters this year, here are some alternative ideas.

Nabisco has 100 calorie pack individual packages that trick-or-treaters will find enjoyable to their palates. Teddy Grahams and chocolate covered pretzels are my two favorites, but they have a whole line to choose from.

Individual packages of nuts or trail mixes are nutritionally beneficial to your ghosts and goblins. They not only taste good are good for you.

Microwave popcorn packages are a great option. You can buy them in many different flavors, but if you’re looking for healthier alternatives skip the extra or movie butter kind.   

Nabisco Handi-Snack offers a variety of healthy choices. A few examples that I particularly like are:

Ø      Breadsticks and cheese

Ø      Cheese dunk ‘ems

Ø      Ritz cheese and crackers

 

These individual packages are a tasty choice. Fairly inexpensive, they are a great fit for children.    

While not quite as healthy as some of the other options above, many restaurants, such as McDonald’s & Wendy’s, sell coupon certificates or books you can substitute with. You can purchase  gift certificates for your trick-or-treaters and by using your Arch card and following some simple guidelines at the McDonald’s website you can not only give a non candy gift, you can also earn college rewards.

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Author: cs

Carolyn Stone has been working in consumer health publishing and women’s interest publishing for over 22 years. She is the author of more than 200 guides and courses designed to help readers transform their lives through easy action steps. In her spare time, she is actively involved in fostering children and pets.