Apple Banana Single Sandwich

What You Need:

1/2 banana
1 C carrots, shredded
2 t lemon juice
1/4 t lemon zest, grated
Lettuce leaves
1 slice pumpernickel bread
1 apple, sliced

How to Make It:

Place the peeled banana in a small bowl.
With a fork mash the banana well.
Add the lemon juice and lemon zest.
Mix into the banana well
Add the carrots and stir making sure all is combined together.
Place the lettuce leaves on the bread.
Smooth the banana mixture over the lettuce.
Top with 2 to 3 apple slices.

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Author: cs

Carolyn Stone has been working in consumer health publishing and women’s interest publishing for over 22 years. She is the author of more than 200 guides and courses designed to help readers transform their lives through easy action steps. In her spare time, she is actively involved in fostering children and pets.