Makes 6 Servings INGREDIENTS: • 7 tomatoes • 1 small yellow onion • 1/2 cup white sugar • 1/2 cup distilled white vinegar • 1/2 cup vegetable oil • salt and pepper to taste DIRECTIONS: […]
Category: Salads
Exotic Chicken Salad
Makes 10 Servings INGREDIENTS: • 1 honeydew melon • 6 cups cubed, cooked chicken meat • 2 cups chopped celery • 2 cups seedless grapes • 1 (8 ounce) can sliced water chestnuts • 1/2 […]
Bok Choy Salad
Makes 8 Servings INGREDIENTS: • 1 medium head bok choy (chinese cabbage, like celery), diced • 1 bunch green onions, chopped • 1 (3 ounce) package ramen noodles • 1/2 cup blanched slivered almonds • […]
Tex-Mex Style Spicy Bean Salad
Makes 8 Servings INGREDIENTS: • 1 (14.5 ounce) can black beans • 1 (14.5 ounce) can dark red kidney beans • 1 (15 ounce) can garbanzo beans (chick peas) • 1 (14.5 ounce) can pinto […]
Great Reasons to Enjoy A Salad For Lunch
A light lunch will help you: – Keep your energy levels up in the afternoon – Stop you from feeling sluggish or sleepy – Keep your blood sugar levels even and keep your metabolism up […]
Cucumber Salad
Cucumber Salad Makes 8 Servings INGREDIENTS: • Cucumbers, thinly sliced • 1 small white onion, thinly sliced • 1 cup white vinegar • 1/2 cup water • 3/4 cup white sugar • 1 tablespoon dried […]
Healthy Salad Recipes
Lunch can be a tricky meal. You know you should be eating something to keep your blood sugar levels even and your metabolism running high. At the same time, you can’t eat anything too heavy […]