How To Diminish Cellulite 1

We all know how important it is for us to look and feel good when the weather is warmer, or we are on vacation.

Cellulite is one of the main reasons why so many of us choose to not wear short shorts or any kind of bathing suit.

But the good news is, there are a number of strategies you can start using to reduce the appearance of cellulite right now, before the warmer weather comes and you want to bare all.

With concentration and determination, you can begin seeing signs of that ugly looking cellulite diminishing.

The first thing is to build long lean leg muscles with the help of yoga or pilates, and aerobics.  Cycling is also great for the leg muscles.

Another key aspect to getting rid of cellulite is to eat a diet low in fat or animal products.  Drink more water, and eat more fruits and vegetables. Try low sodium soups as well to help you feel full and give you lots of hydration and nutrients too.

Also try to keep the area circulated, avoiding tight clothing, and using massage or a loofah.

Share

Author: cs

Carolyn Stone has been working in consumer health publishing and women’s interest publishing for over 22 years. She is the author of more than 200 guides and courses designed to help readers transform their lives through easy action steps. In her spare time, she is actively involved in fostering children and pets.