A great granola recipe you can make the day before.
Tag: apple juice
Stuffed Chestnut Apples
What You Need: 4 oz. dried chestnuts, roasted 1/3 C soy milk 1/3 C apple juice 5 T maple syrup 1 t cinnamon plus a little extra 1/4 t nutmeg 1/3 C raisins 6 apples […]
Toffee Apples in Custard Sauce
2 Golden Delicious apples, peeled, cored, and halved 1/2 C water 2 TBSP apple juice 1/4 C sugar 2 tsp. cornstarch 1 C half-and-half 1 egg white 1/2 tsp. vanilla extract 1/4 C butter toffee […]
Saucy Cinnamon Apple Cocktail
Ingredients: 1 TBSP lemon juice 2 C apple juice 2 cinnamon sticks 1/2 tsp. grated lemon peel 1/4 tsp. salt 2 Red Delicious apples, cored, peeled and diced 1 1/2 C pineapple chunks, in their […]
Diet and Disease Prevention Part 13
Your Diet and Type 2 Diabetes continued • Choose an overall balanced diet that emphasizes fruits, vegetables, and whole grains. Avoid foods you do not cook yourself, due to the high risk of hidden sugars […]