Children being diagnosed with ADHD is becoming more and more common. In fact, the number of children being diagnosed is up over 40% in the last decade. It can be hard being the parent of […]
What to Do Once Your Child Has Been Diagnosed with ADHD
Tag: Artificial Sweeteners
Diet and Disease Prevention Part 13
Your Diet and Type 2 Diabetes continued • Choose an overall balanced diet that emphasizes fruits, vegetables, and whole grains. Avoid foods you do not cook yourself, due to the high risk of hidden sugars […]
Diet and Disease Prevention Part 8
Osteopenia and osteoporosis continued • Restrict caffeine consumption in your diet to less than 300 mg per day. Depending on brewing methods, the average cup (8 oz.) of coffee contains between 115 and 175 mg […]