Dr. Phil Diet

We first met Dr. Phil on the Oprah Winfrey Show.  He is a medical psychiatric professional who helped people on her show.  Now he has his own show and his own diet plan for weight […]

Start Eating Properly to Boost Your Metabolism Part 2

But of course, the suggestion to eat six times a day to boost your metabolism assumes that you are eating a sensible diet, a big assumption to make in this day and age when we […]