How large is a portion? A lot of us think we are reading the food labels correctly, or eating right in a healthy way, but there are a couple of things to keep in mind. […]
Tag: portion control
Childhood Obesity and How To Combat It, Part 2
If we want to raise a new generation of healthy children, now is the time to take action. The facts are stark: the health problems that begin to manifest themselves due to being overweight include […]
Body for Life Part 2
Dieters on the Body for Life plan eat six small meals a day as opposed to three bigger meals. Eating more often keeps the body’s metabolism high. Carbohydrates like potatoes and rice are recommended. With […]
Transforming Calorie Counting?
Here is a really interesting idea. This company is showing photo portions to help you lose weight. Humans interact with the world primarily through sight. Figwee.com seeks to take advantage of this by employing a […]