How to Avoid Caregiver Burnout

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Caregiver burn out is the phrase commonly used to refer to a person looking after a loved one at home, usually full-time. They may need to look after their loved one due to some form […]

Giving and Getting Reviews to Grow Your Business, Part 2

In the first part of this series, we discussed the elements that go into creating a good review, Name of the item The author or creator of the item, if known Details on where to […]

NEVER leave a child or pet in a parked car on a hot day!

We just heard two tragic stories on the news about children who died from being left in hot cars in the warmer summer weather.  Hot weather can be fatal for children, pets, the elderly, even […]

How to Choose the Right Multivitamin

Go into any drug store, health food store and even warehouse club and you will find a dazzling array of multivitamins all claiming that they are complete or that they are specially formulated for your […]

33 Health Facts: Exercise and Fitness

Use these fitness facts to take action to improve your life….. Exercise is an essential part of a healthy lifestyle. Yet most of us do not get as much exercise as we need. In fact, […]

Childhood Obesity Risks

Obesity is not a concern only for adults in United States. It is now becoming an increasingly alarming health concern for children. What was once considered a bit of baby fat can now be perceived […]

Dealing with Childhood Obesity, Part 1

According to the Centers for Disease Control, (CDC) over one-third of children can be considered  overweight or obese. The American lifestyle is certain prosperous compared with that of many other developing nations, but it is […]

Childhood Obesity and How To Combat It, Part 2

If we want to raise a new generation of healthy children, now is the time to take action. The facts are stark: the health problems that begin to manifest themselves due to being overweight include […]

Bargain Travel: All-Inclusive Cruises

Learn more about your bargain travel options.

Diet and Disease Prevention Part 10

Your Diet and Type 2 Diabetes continued What Is Diabetes? Diabetes mellitus is a metabolic disorder with abnormally high blood glucose levels (hyperglycemia) as its most prominent feature. During intestinal digestion, carbohydrates and proteins are […]