Help for mom in the kitchen today

Make and Freeze Recipes-Eternal Spiral Books

Continuing with our series of free mom-centric titles to help make your lives easier, your Mother’s Day gift today is: Make and Freeze Recipes: Great Foods You Can Cook, Freeze, and Use Quickly and Easily […]

How to Save An Extra $100 Every Month

In this economy, most of us could use an extra $100 every month. While it might seem impossible given all the demands on your salary, it can be done if you are prepared to make […]

Blood Type Diet Part 2

A Blood Type People with blood type A are known as “cultivators.”  Cultivators tilled the soil and planted crops.  These people got most of their food from plant sources such as fruits and vegetables. For […]

Quick Quiche

Pre-heat oven to 350 F. Grease a large, flat pan at least 12 inches in diameter and 2 inches deep. Take a cup of ham, broccoli, spinach, pepper, or whatever you want to put in […]

Helpful healthy weight loss tips

Look at the size of your dinner plate. Choose a smaller one and don’t pile up the food on it. Eat small portions of a variety of foods, to eliminate cravings or feeling deprived. That […]