12 WAYS TO BOOST YOUR CALCIUM continued 10. You may read that vegans run the risk of calcium deficiency because the calcium in vegetables, like iron, is bound by the fibers and phytates (mineral-building chemicals […]
12 WAYS TO BOOST YOUR CALCIUM continued 10. You may read that vegans run the risk of calcium deficiency because the calcium in vegetables, like iron, is bound by the fibers and phytates (mineral-building chemicals […]