Ten simple steps to better bone health every day Part 2 Step 6: Decrease or eliminate animal-based products in your diet. High intake of animal-based proteins causes increased amounts of calcium to be excreted in […]
Tag: elemental calcium
CARING ABOUT YOUR CALCIUM Part 7
12 WAYS TO BOOST YOUR CALCIUM Various factors affect how much of the calcium you consume really gets into your blood and is utilized by the body. Here are some things to take into considertation […]