Here is a great article from Johns Hopkins on the many benefits of Vitamin D for helping ward off osteopenia and osteoporosis, and for overall health. http://www.johnshopkinshealthalerts.com/reports/back_pain_osteoporosis/466-1.html
Tag: Johns Hopkins
Useful Diabetes resource site
It has a recipe database, Body Mass Index Calculator, Favorite Food Analyzer, Calorie Counter, and Understanding Package Labels section, so you can learn more about your diabetes, and take control of your condition. https://www.januvia.com/sitagliptin/januvia/consumer/dietary_tools/index.jsp?WT.srch=1&WT.mc_id=JA78E It […]
Diet and Disease Prevention Part 9
Your Diet and Type 2 Diabetes Diet and diabetes are inextricably linked. Type 1 diabetes is an autoimmune disorder in which you stop producing your own insulin, which helps your body utilize the food you […]