by Mara Michaels and Erin Kennedy Quinoa, pronounced keen-WAH, is a rather confusing food for many people. Is it a whole-grain, or something more? Is it a carbohydrate-like rice? Is it related to wheat? Or, […]
Tag: low glycemic index
The low GI diet plan 2
A person following the low GI diet plan could eat a meal of low glycemic index foods and still come out worse for it according to the plan because other factors have not been taken […]
Low GI Diet Plan 1
The low GI (glycemic index) diet plan stresses eating foods that register a low number on the glycemic index scale. The basis of this diet plan is that foods which have a low glycemic index […]