Makes 8 Servings INGREDIENTS: • 1 medium head bok choy (chinese cabbage, like celery), diced • 1 bunch green onions, chopped • 1 (3 ounce) package ramen noodles • 1/2 cup blanched slivered almonds • […]
Tag: olive oil
BBQ Sausage Rolls
What You Need: 2 C white bread crumbs 1 (8 oz) package Cheddar cheese, shredded 1 onion – chopped 1 TBSP parsley 1 tsp mustard powder 1 tsp Worcestershire sauce 1 TBSP water 1 tsp […]
Your Diet and Disease Prevention Part 4
Heart health guidelines continued • Opt for fat-free and low-fat dairy products. Also choose lean meats in place of higher-fat cuts. The leanest cuts of meat are loin, flank, and round. • Get at least […]