Deadline Looming? – Don’t Panic

Approaching deadlines are enough to give anyone a panic attack, especially if you are worried about being able to meet the deadline. Instead of letting your feelings of panic overtake you, keep a clear head. […]

Eating Right for Weight Control 1

Good nutritional habits aren’t just important for preventing diseases.  They can also help you control your weight, or even lose weight. It is a sad fact: the number overweight and obese people, including those who […]