Emphasizing what is positive and the benefits of changing their behavior can make all the difference. For example, when they lose weight, they will be able to buy that new pair of jeans they have […]
Tag: extra weight
How to Keep Your Back Happy When You Work on A Computer
How to Keep Your Back Happy Sitting in front of a computer for hours on end isn’t great for the back. But for many of us this is an inevitable part of business as online […]
The New Food for Life Series 2
One thing is for sure, we all want to look our best now that the warmer weather is here, and we certainly don’t want to carry around more extra pounds than we have to, for […]
Grapefruit Diet 2
Grapefruit replaces the starch in the meal. Most vegetables can be eaten because they have a low carbohydrate count and are low in calories. Corn, lima beans, potatoes, and sweet potatoes are vegetables that in […]