Dealing with Childhood Obesity, Part 2

Emphasizing what is positive and the benefits of changing their behavior can make all the difference. For example, when they lose weight, they will be able to buy that new pair of jeans they have […]

How to Teach Kids to Cook Part 2

Try new things Here is a wild idea; let your kids plan dinner. If they want to have hotdogs and yogurt, what kind of recipes can you come up with to accommodate both ingredients? At […]

What Cooking Builds Within Kids Part 1

There is a great deal of important lessons kids can learn in the kitchen. Of course, there should be an adult present to help out and accomplish any tasks that the children are unable to, […]