An unusual kind of salad, but perfect for those who like something with a bit of bite. What You Need: 1/2 C honey 1/4 C frozen limeade concentrate, thawed 2 t poppy seeds 2 limes, […]
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Creamed Grapes with Sweet Pecans
What You Need: 1 (8 oz.) pkg. low fat cream cheese, room temperature 1 C low fat sour cream 1/3 C sugar 2 t vanilla extract 2 lbs. seedless green grapes 2 lbs. seedless red […]
Roasted Walnut Pear Salad
What You Need: 4 pears 1/2 C honey 6 C salad greens 3 T extra virgin olive oil 1 C toasted walnuts, chopped coarse 1 (8 oz.) pkg. Italian cheese, shredded How to Make It: […]
Frozen Banana Berry Salad
What You Need: 1 (20 oz.) can pineapple tidbits with juice 5 bananas, sliced 1/2 C sugar 1 (16 oz.) can whole cranberry sauce 1/3 C pecans, chopped 1 (8 oz.) container whipped topping, thawed […]
Mint Kiwi and Grapefruit
What You Need: 1 C yogurt 1/2 C fresh mint, chopped 3 T confectioners’ sugar 4 kiwis, peeled and cut lengthwise into 6 sections 8 ruby red grapefruit 1 C coconut, flaked and lightly toasted […]
Apricot Cranberry and Wheat Berry Salad
3 C water 1/4 t salt, divided 1 C wheat berries, rinsed and drained 1 (15 oz.) can chickpeas, rinsed and drained 1 C fresh snow peas, slivered 1/4 C green onions, chopped 1/2 C […]
Cranberry Orange Arugula
Arugula is a leaf vegetable that closely resembles lettuce. It has a rich peppery taste, and is mostly used in salad. Arugula can be cooked and used with pasta or meats in many dishes. […]
What Keeps a Salad from Being Healthy? Part 2
Dressings can also be unhealthy when it comes to a salad. When measuring salad dressing we look at a 2 tablespoon serving. Many of the full salad dressings when measured this way have as much […]
Romantic Raspberry Rendezvous
A fun drink to get you in the mood for your special Valentine’s celebration. What You Need: 1/2 tub Raspberry Ice Drink Mix 1 C cranberry juice, cold 1 C water, cold 2 C […]
Steamed Wild Rice and Asparagus
What You Need: 2 T olive oil 4 lg. shallots, chopped fine 12 fresh shiitake mushrooms, stemmed and cut thin 1/2 t salt 1/8 t pepper 2 T fresh parsley, minced 1 T fresh dill, […]
One Dilly of a Potato
What You Need: 8 new red potatoes 2 garlic cloves, minced 1 stick butter 1/2 t salt 1/2 t black pepper 1/2 t celery salt 2 t crushed dill weed. How to Make It: Place […]
Apricot Breakfast Bread
What You Need: 1 C apricot nectar 2 T apricot preserves 1/4 C soft tofu 1 C corn flakes, crushed 6 slices French bread Margarine How to Make It: Place the nectar, preserves and tofu […]