All-Inclusive Vacations Can Save You Money

Most of us carefully plan our vacations to fit our paychecks. Somehow, though, in spite of all of our best intentions, vacations always seem to cost more than we expect. We go each time with […]

Valentine’s Day Dinner for Two Part 2

Fancier Fare   Some of you may use Valentine’s Day as the time to stretch your cooking repertoire. In that case, you want to tantalize your sweetie with a feast for the eyes and the […]

Factors That Affect Body Weight 2

Genetic Factors Continued A number of genes are responsible for regulating body weight. More than a decade ago, researchers at Rockefeller University discovered that mutations in a gene—called the obesity (ob) gene— prevented a strain […]

LA Weight Loss Program 2

One drawback of the plan is the weigh-ins. Members are asked to weigh three times a week. That’s too much for the average person. The scale is not always an accurate representation of how a […]