ADD Versus ADHD-What is the Difference?

There is some confusion over the definition of the medical terms ADD and ADHD due to the changing definitions of these two health conditions over the past 40 or so years since they have been […]

Dealing with Childhood Obesity, Part 2

Emphasizing what is positive and the benefits of changing their behavior can make all the difference. For example, when they lose weight, they will be able to buy that new pair of jeans they have […]

The New Food for Life Series 1

With the pace of medical research accelerating each year, and thus so much health information in the news, it can be a bit overwhelming trying to sort fact from fiction, and attempting to cram all […]

Diet and Disease Prevention Part 2

How to change your diet to fight disease The steps for changing your diet outlined in this series of articles are simple and direct. And the best news of all is that many of these […]