Dealing with Childhood Obesity, Part 1

According to the Centers for Disease Control, (CDC) over one-third of children can be considered  overweight or obese. The American lifestyle is certain prosperous compared with that of many other developing nations, but it is […]

Childhood Obesity and How To Combat It, Part 2

If we want to raise a new generation of healthy children, now is the time to take action. The facts are stark: the health problems that begin to manifest themselves due to being overweight include […]

Alternatives to Halloween Candy Part 1

If you’re a parent you may be worrying about how much candy your child will be bringing home this Halloween. Candy not only has very little nutritional value, it is bad for your teeth and […]

Lunchables You Can Make at Home 3

Most prepackaged lunches come with drinks, and homemade ones should too. Most come with soda or another sugary drink that is not healthy for anyone. Choose twelve ounce water bottles and drink crystal sticks instead. […]