Free Book Friday for business owners and marketers

Our friend Stephen Hall recently released a handy free ebook Essential Online Marketing Tools. When we first spotted it, we thought it would be like so many other free ebooks, just a big long laundry list […]

33 Health Facts: Exercise and Fitness

Use these fitness facts to take action to improve your life….. Exercise is an essential part of a healthy lifestyle. Yet most of us do not get as much exercise as we need. In fact, […]

Are You Ready to Go Global in Your Business?

Is your business ready for the mobile revolution? If it is, it’s time to start thinking more about going global.

Are You Ready to Go Mobile in Your Business?

Are You Ready to Go Mobile in Your Business? If not, now is the time to start thinking about it seriously.

10 Strategies for Successful Weight Loss Part 4

Weight-Loss Strategy #4. Eat slowly in order to enjoy the meal and help yourself feel full. Many people consume more calories than needed to satisfy their hunger because they eat too quickly. Since it takes […]

Diet Watch 2

A few more keystrokes and you can discover what exercise works for you. Filling out a free profile assists Diet Watch in developing an exercise program specifically for you.  The program offers exercise suggestions and […]