Weight loss can be managed online with eDiets. eDiets is an online weight loss plan that offers support, chat rooms, recipes, menu planners, and more to help people lose unwanted pounds. Sign up is free […]
Author: cs
Carolyn Stone has been working in consumer health publishing and women’s interest publishing for over 22 years. She is the author of more than 200 guides and courses designed to help readers transform their lives through easy action steps. In her spare time, she is actively involved in fostering children and pets.
Lunchables You Can Make at Home 2
For kids, messes are a regular occurrence. To avoid them at lunch, use a sandwich sealer. It is a round tool that will seal the edges of a sandwich once you make it. Use it […]
Dr. Phil Diet 2
But, The Dr. Phil diet emphasis is on our mental state. Our approach to losing weight should be the same as our approach to anything else – discover the underlying problem, make a plan for […]
Lunchables You Can Make at Home 1
Like most people, I love sandwiches. It is a basic staple of lunch. We start with a sandwich and build it up from there. The only problem, everyone gets tired of the same old sandwiches […]
Dr. Phil Diet
We first met Dr. Phil on the Oprah Winfrey Show. He is a medical psychiatric professional who helped people on her show. Now he has his own show and his own diet plan for weight […]
Healthy Do it Yourself Finger Foods 4
Don’t forget fresh fruits and veggies. For a vegetable treat, cut up some broccoli, cauliflower, cucumbers, carrots, or other favorites and serve with ranch dip. Add a twist to your fruit by cutting up apples […]
Diet Watch 2
A few more keystrokes and you can discover what exercise works for you. Filling out a free profile assists Diet Watch in developing an exercise program specifically for you. The program offers exercise suggestions and […]
Healthy Do it Yourself Finger Foods 3
Crackers are also a perfect snack food if you choose ones which are low salt, low fat, and whole grain. They are good on their own, but taste even better with some type of topping. […]
Diet Watch 1
Diet Watch is a weight loss system conducted online. Once you register and join their program, you get access to features like personalized meal plans, weight loss courses, and exercise options. The plan guidelines were […]
Healthy Do it Yourself Finger Foods 2
Chicken is the most versatile food you can find, except possibly for turkey. You can bake, broil, roast, sauté, and fry (but because we are aiming for healthy, we won’t do that) it. It can […]
Cactus Diet Plan 2
Pharmaceutical companies are trying to synthesize Hoodia for marketing to the rest of the world, but there are still some questions about the best dosage and if it is a safe long term weight loss […]
Healthy Do it Yourself Finger Foods 1
Finger Foods are great at parties and family get-togethers. They are a wonderful alternative to a filling meal at important functions of just about any type. Easy to prepare and even easier to eat, make […]