Who wants to eat a cactus? Apparently just about everyone in the world wants this particular cactus. You may not have heard about the Cactus diet but most people have heard about Hoodia. The basis […]
Author: cs
Carolyn Stone has been working in consumer health publishing and women’s interest publishing for over 22 years. She is the author of more than 200 guides and courses designed to help readers transform their lives through easy action steps. In her spare time, she is actively involved in fostering children and pets.
Marvelous Muffins 2
Muffins can also be baked with marmalade or jelly in the center as a secret surprise for the members of your family, or even peanut butter. You can mix and match your favorite breakfast foods […]
Strawberries: Part 2
For surplus strawberries, don’t cut the stems off or wash them until you know what you want to use them for. I suggest cleaning, slicing, and freezing a few in Ziploc bags. They keep well […]
Marvelous Muffins 1
We couldn’t talk about snacks like cookies without discussing their counterpart, the muffin, which can also be healthy if made at home. Cookies are eaten as dessert at the end of the meal. Muffins provide […]
Cookies You CAN Eat 3
Fiber is a nutrient that helps us to stay regular. Certain fibers latch on to fats in the digestive system and flush them right out of the body. The more fiber you eat, the more […]
Body for Life Part 2
Dieters on the Body for Life plan eat six small meals a day as opposed to three bigger meals. Eating more often keeps the body’s metabolism high. Carbohydrates like potatoes and rice are recommended. With […]
Cookies You CAN Eat 2
Now, it’s time for some fun. You get to add the special ingredients to the cookies. You know, the yummy ingredients that make the cookies taste oh so good. For chocolate chip cookies, instead of […]
Body for Life Part 1
Body for Life was developed by a man named Bill Phillips, whose company, EAS, makes nutritional supplements for fitness buffs. Body for Life encompasses a fitness regimen to change the body to the shape you […]
Cookies You CAN Eat 1
Have you ever met a person who didn’t like cookies? I haven’t. But, I often feel guilty about the calories I’ve consumed while eating those scrumptious treats. We all know that cookies can be fattening. […]
Blood Type Diet Part 2
A Blood Type People with blood type A are known as “cultivators.” Cultivators tilled the soil and planted crops. These people got most of their food from plant sources such as fruits and vegetables. For […]
Desserts on the Go 3
You can make your own ice cream sandwiches as well if you have ice cream in a square container that you can slice from. Cut two pieces of pound cake, cut in half again, fill […]
Blood Type Diet Part 1
Just when you’d thought you’d heard everything, something new comes along. The Blood Type diet is one of the newest weight loss plans to hit the diet circuit. Many believe that this diet is merely […]