Here is an interesting article on the science behind how low card diets help you lose weight, and the effect of low-carb diets on your body in both the short and long-term. http://www.everydayhealth.com/publicsite/index.aspx?puid=06a464ec-5cdd-4235-80c6-ef1263dd5685&p=4&xid=nl_EverydayHealthHealthyLiving_20080408
Author: cs
Diet and Disease Prevention Part 3
Your Diet and Coronary Heart Disease Heart disease is the #1 killer of BOTH men and women in the US. In women, a first heart attack is likely to be fatal, or result in death […]
Best ways to Avoid Cellulite
Cellulite is fat that collects just under the surface of the skin, and causes a dimply appearance. It appears most often on the hips, thighs and buttocks. Here are suggestions to help prevent cellulite, courtesy […]
Diet and Disease Prevention Part 2
How to change your diet to fight disease The steps for changing your diet outlined in this series of articles are simple and direct. And the best news of all is that many of these […]
Eating Less May Hinder Your Immune System
Even if you are feeling unwell, you should definitely make an effort to eat, according to the latest research from a study published in Physiological and Biochemical Zoology. http://www.everydayhealth.com/publicsite/ShowArticle.aspx?IsP=news/614/news614129.xml&dp=2008/04/03&q1=&cen=&xid=nl_EverydayHealthHealthyAging_20080408
Yoga and Metabolic Syndrome
We have discussed in other articles how yoga can be beneficial for boosting metabolism. It can also help with a condition known as metabolic syndrome. What is Metabolic Syndrome? It is a cluster of symptoms […]
Transforming Calorie Counting?
Here is a really interesting idea. This company is showing photo portions to help you lose weight. Humans interact with the world primarily through sight. Figwee.com seeks to take advantage of this by employing a […]
The Wellness Letter from UC Berkeley
The Wellness Letter 5.0 out of 5 stars Excellent newsletter, great for supplements and general wellness information, and the website is really useful too. Very good for diet and nutritional information. UC Berkeley Wellness Letter […]
Lifestyle Changes for Weight Loss
Over 65% of America’s are overweight or obese, 30% considered to be morbidly obese. In other words, their obesity is so severe, they are in danger of dying as a result of it. It is […]