A person following the low GI diet plan could eat a meal of low glycemic index foods and still come out worse for it according to the plan because other factors have not been taken […]
Category: Dieting and Diets
Discover a range of dieting methods, and the lowdown on different diets (eating lifestyles) like low carb, gluten-free, Paleo and more.
Low GI Diet Plan 1
The low GI (glycemic index) diet plan stresses eating foods that register a low number on the glycemic index scale. The basis of this diet plan is that foods which have a low glycemic index […]
LA Weight Loss Program 2
One drawback of the plan is the weigh-ins. Members are asked to weigh three times a week. That’s too much for the average person. The scale is not always an accurate representation of how a […]
LA Weight Loss Program 1
LA Weight Loss centers can be found all across the country. This is a popular diet that shows members how to lose weight through a strict eating plan. The plan is controversial because of all […]
Jenny Craig 2
Members can discuss their unique issues when it comes to exercise, and support people can then develop an exercise program to fit just about any schedule or lifestyle. With Jenny Craig, you pay to be […]
Jenny Craig 1
This diet program is in the news again thanks to Kirstie Alley and her other celebrity friends who have tried it, like Valerie Bertinelli. She’s been a spokesperson for the plan and has, herself, lost […]
Green Tea Diet 2
Carbohydrates that aren’t used for energy by the body are stored as fat. This process occurs each day, so it is important to watch your daily calorie intake. Green tea is also thought to block […]
Green Tea Diet 1
Green tea diets have been around for some time. Like hoodia, it seems to be in all sorts of products for weight loss. Their popularity increased once celebrities started to promote them. Now you see […]
Grapefruit Diet 2
Grapefruit replaces the starch in the meal. Most vegetables can be eaten because they have a low carbohydrate count and are low in calories. Corn, lima beans, potatoes, and sweet potatoes are vegetables that in […]
Ediets 2
Exercise is important to the eDiets plan. Physical activity at least three days a week will expend more calories than you take in and start the weight loss process. Choose the exercise that is right […]
eDiets Plan 1
Weight loss can be managed online with eDiets. eDiets is an online weight loss plan that offers support, chat rooms, recipes, menu planners, and more to help people lose unwanted pounds. Sign up is free […]
Dr. Phil Diet 2
But, The Dr. Phil diet emphasis is on our mental state. Our approach to losing weight should be the same as our approach to anything else – discover the underlying problem, make a plan for […]