We first met Dr. Phil on the Oprah Winfrey Show. He is a medical psychiatric professional who helped people on her show. Now he has his own show and his own diet plan for weight […]
Category: Dieting and Diets
Discover a range of dieting methods, and the lowdown on different diets (eating lifestyles) like low carb, gluten-free, Paleo and more.
Diet Watch 1
Diet Watch is a weight loss system conducted online. Once you register and join their program, you get access to features like personalized meal plans, weight loss courses, and exercise options. The plan guidelines were […]
Cactus Diet Plan 2
Pharmaceutical companies are trying to synthesize Hoodia for marketing to the rest of the world, but there are still some questions about the best dosage and if it is a safe long term weight loss […]
Cactus Diet Plan 1
Who wants to eat a cactus? Apparently just about everyone in the world wants this particular cactus. You may not have heard about the Cactus diet but most people have heard about Hoodia. The basis […]
Body for Life Part 2
Dieters on the Body for Life plan eat six small meals a day as opposed to three bigger meals. Eating more often keeps the body’s metabolism high. Carbohydrates like potatoes and rice are recommended. With […]
Body for Life Part 1
Body for Life was developed by a man named Bill Phillips, whose company, EAS, makes nutritional supplements for fitness buffs. Body for Life encompasses a fitness regimen to change the body to the shape you […]
Blood Type Diet Part 2
A Blood Type People with blood type A are known as “cultivators.” Cultivators tilled the soil and planted crops. These people got most of their food from plant sources such as fruits and vegetables. For […]
Blood Type Diet Part 1
Just when you’d thought you’d heard everything, something new comes along. The Blood Type diet is one of the newest weight loss plans to hit the diet circuit. Many believe that this diet is merely […]
Atkins Diet Part 3
Exercise regularly, but wait until after the first two weeks to start trying more intense exercises, since you will consume a lot of fat during this time. All that fat floating around in your system […]
Atkins Diet Part 2
The trouble is, we do need fibre and fruit and veg for long term health. Not all of the foods on the restricted list are bad for you, which is where this diet draws the […]
Atkins Diet Part 1
The Atkins diet has endured much controversy over the past 36 years or so ever since it was introduced. Experts that recommend low fat diets were shocked that someone could propose a plan that was […]