Simple rules to start you up on the Internet Part 2

Don’t use too many text colors As with the background and design of a site, text color should be kept simple. At most use three colors within your site, preferably two – one for the […]

Starting Up Your Effective New Marketing Campaign 6

Starting Up Your Effective New Marketing Campaign 6 One other way to get the most bang for your buck is to ask your practice audience you are performing your business presentations in front of if […]

Crisp & Fresh Lettuce Storage Tips Part 2

Store your lettuce in a dry, sealable, plastic bag. Condensation with gather on the inside of the bag even though the lettuce has been dried, so line the bag with paper towel before adding the […]

Move over Meatloaf – Salad’s Center Stage Tonight Part 2

Go ahead and add those veggies to your main course salad. Cucumbers, tomatoes, peppers, onions and mushrooms are the perfect main course salad enhancers.   The more fresh veggies you can pack in the better. […]

How to Cure Irritable Bowel Syndrome and Fibromyalgia Naturally

Get Rid of Severe Diarrhea, Stomach Cramps, Headaches, Muscle Aches and More. Say Goodbye to the Life-Sucking Symptoms of Irritable Bowel Syndrome and Fibromyalgia Forever… Get the Astonishing ‘Insider’ Secrets on How to Treat Irritable […]

Soulful Christmas Dinner Menu Ideas Part 2

Try a new twist on the traditional turkey dinner. Barbeque or fry the turkey for Christmas dinner. Fryers don’t cost much but it does take a fair amount of peanut oil to fill up the […]

10 Strategies for Successful Weight Loss Part 8

Weight-Loss Strategy #8. Evaluate your personal relationship to food. Behavioral and emotional cues frequently trigger an inappropriate desire to eat. The most common cues are habit, stress, boredom, sadness, anxiety, loneliness, and the use of […]

Eating Right for Weight Control 1

Good nutritional habits aren’t just important for preventing diseases.  They can also help you control your weight, or even lose weight. It is a sad fact: the number overweight and obese people, including those who […]

Backyard Barbeque Party 2

 Punch is a good idea for a party where there will be children as well as grown ups. If the punch is meant to be sparkling (adding soda), chill the punch first without the soda […]

Cactus Diet Plan 2

Pharmaceutical companies are trying to synthesize Hoodia for marketing to the rest of the world, but there are still some questions about the best dosage and if it is a safe long term weight loss […]

Helpful healthy weight loss tips

Look at the size of your dinner plate. Choose a smaller one and don’t pile up the food on it. Eat small portions of a variety of foods, to eliminate cravings or feeling deprived. That […]