Easter is a great time of year to celebrate, but there is no need to eat unhealthily. Here are some healthy ideas to keep you and your family on track. Seasonal Treats – Easter falls […]
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Healthy Easter Treats Part 1
One of the most common things associated with Easter treats is chocolate. Every year, children receive baskets full of chocolate treats that are hard on their teeth and bad for their health. This Easter, consider […]
Iceberg Lettuce isn’t Your Only Choice Part 2
A bitter tasting lettuce such as Frisee is most often found in mixed greens. This lettuce is often mixed with Mesclun, which also has a bitter taste. The Frise lettuce leaves look a medium green […]
Iceberg Lettuce isn’t Your Only Choice Part 1
What goes in a salad? 90 percent of the time it starts with crisp, green lettuce. The question ism what type of greens do you like on your salad? It doesn’t just have to […]
Crisp & Fresh Lettuce Storage Tips Part 1
You’re hungry and you know there’s something you’re craving. Why not try a salad? You run to the fridge, open the vegetable crisper only, to find the lettuce you bought 2 days ago is […]
The Marketing Matters Series
The Marketing Matters series is designed to help small business owners market their business effectively even with only limited resources.
Valentine’s Day Dinner for Two Part 2
Fancier Fare Some of you may use Valentine’s Day as the time to stretch your cooking repertoire. In that case, you want to tantalize your sweetie with a feast for the eyes and the […]
Valentine’s Day Dinner for Two Part 1
No one takes the day off for Valentine’s Day, so dinner is usually the meal of choice for couples to share. This year, instead of eating out, use your extra cash to create a bistro […]
Steamed Christmas Pudding with Fruit Sauce
What You Need: 1 3/4 C flour 1 1/2 t baking powder 1 t ground ginger 1/2 t ground nutmeg 1/2 t cinnamon 1/4 C butter, softened 1 C sugar 2 eggs 2 egg […]
Gluten Free Christmas Cookbook
Gluten is a common component in many foods, but for people with celiac disease and other food sensitivities and allergies, it can be the difference between feeling great, and feeling awful. Having to eat a […]
Soulful Christmas Dinner Menu Ideas Part 2
Try a new twist on the traditional turkey dinner. Barbeque or fry the turkey for Christmas dinner. Fryers don’t cost much but it does take a fair amount of peanut oil to fill up the […]
Factors That Affect Body Weight 7
Lifestyle Factors That CAN Be Changed For Weight Loss The following factors affect weight and ARE under your control. So if you are worried about your weight, even small changes in these areas can add […]