6 Ways to Keeping Your Child Focused Despite Their ADHD

Having a child with ADHD (Attention Deficit Hyperactivity Disorder) can challenge even the most patient of parents and adults. These simple yet effective strategies, when applied consistently, can help your child succeed at home and/or […]

The Best Ways to Save $25 Per Week

Learn some of the best ways to save money in this recession.

Easter Drinks For Young And Old Part 1

There are as many drinks to be made as there are Easter foods but finding an themed beverage for your Easter dinner just got easier. We’ve gathered a few of the most popular, with and […]

Factors That Affect Body Weight 7

Lifestyle Factors That CAN Be Changed For Weight Loss The following factors affect weight and ARE under your control. So if you are worried about your weight, even small changes in these areas can add […]

Granny’s Warm Apple Surprise

4 Winesap apples 1/2 C sugar 1/2 C nonfat dry milk 2/3 C quick-cooking oats, uncooked 1/4 C coconut, flaked 1/4 C almonds, chopped 1/4 C packed brown sugar 2  TBSP wheat germ 2 TBSP […]

Desserts on the Go 2

Our next dessert involves fruit and a grill. Again, this is perfect for summer parties. Have you ever tried grilled fruit? It has a unique flavor that goes well with sorbet, ice cream, or alone. […]

What is Metabolism?

Your metabolism is the amount of energy in calories that your body burns in order to maintain its weight.  Whether you’re sleeping, running, sitting, standing, riding in a car or eating a bowl ice cream, […]

Snacks – The Best Kinds and How Often To Eat Them Part 2

Think of the examples listedabove, and the number of calories you are adding to your diet. Remember, it takes only 2000 to gain a pound, but 3500 to lose one. But fodd if the fuel […]