BBQ Chicken Livers with Pomegranate

What You Need:   1/2 C grenadine syrup 4 TBSP red wine 2 TBSP sugar 2 onions, grated 4 cloves of garlic, minced fine 1/2 tsp oregano 1/2 tsp rosemary 1/2 tsp thyme 1 tsp. […]

Sleeping to Boost Your Metabolism

You thought that getting a good night’s rest was just to avoid getting those matching bags under your eyes, didn’t you? Well, think again. Research has shown that if you get enough sleep at night, […]

Backyard Barbeque Party 2

 Punch is a good idea for a party where there will be children as well as grown ups. If the punch is meant to be sparkling (adding soda), chill the punch first without the soda […]

Backyard Barbeque Party 1

What’s more fun in the warm months than grilling? Grilling with friends. Host your own backyard barbeque and invite all your buddies over for a tasty meal and some backyard fun. Here are some tips […]

Medifast Diet Plan 2

Exercise is not pushed with this plan because the low caloric intake helps the body to lose weight through normal activity.  However, exercise would improve your cardiovascular health and eliminate some illnesses as the weight […]