How to Become The Woman Men Adore and Never Want To Leave Get Your Ex-Boyfriend Back 500 Lovemaking Tips & Secrets. More Passion & Intimacy With Great Sex—One of Oprah’s experts shows you how What […]
Tag: age
Healthy Easter Treats Part 2
Easter is a great time of year to celebrate, but there is no need to eat unhealthily. Here are some healthy ideas to keep you and your family on track. Seasonal Treats – Easter falls […]
Healthy Easter Treats Part 1
One of the most common things associated with Easter treats is chocolate. Every year, children receive baskets full of chocolate treats that are hard on their teeth and bad for their health. This Easter, consider […]
Factors That Affect Body Weight 7
Lifestyle Factors That CAN Be Changed For Weight Loss The following factors affect weight and ARE under your control. So if you are worried about your weight, even small changes in these areas can add […]
Money Books
Here you will find books that will help you manage your money, more of a challenge than ever before.
Eating Right for Weight Control 5
Metabolism This is the process that extracts and utilizes energy (measured in calories) from food. Even at rest, energy is needed for many functions, such as breathing, the beating of your heart, and cell growth […]
My Food Pyramid 1
How to eat right, even if you haven’t got much time You may not yet be familiar with the new food pyramid recommended by the USDA, called MyPyramid. It has vertical bands of color and […]
Start Eating Properly to Boost Your Metabolism Part 2
But of course, the suggestion to eat six times a day to boost your metabolism assumes that you are eating a sensible diet, a big assumption to make in this day and age when we […]
Diet and Disease Prevention Part 10
Your Diet and Type 2 Diabetes continued What Is Diabetes? Diabetes mellitus is a metabolic disorder with abnormally high blood glucose levels (hyperglycemia) as its most prominent feature. During intestinal digestion, carbohydrates and proteins are […]
Your Diet and Disease Prevention Part 4
Heart health guidelines continued • Opt for fat-free and low-fat dairy products. Also choose lean meats in place of higher-fat cuts. The leanest cuts of meat are loin, flank, and round. • Get at least […]